Think Like A Pancreas...The Podcast!

IDS Diabetes Experts, The Trynamic Trio Share Personal Experiences with Open-Source Application

In Episode 42 of Think Like a Pancreas—The Podcast, Kathryn Alvarez sits down with the “Trynamic Trio” to discuss the innovative Trio Open-Source insulin delivery system. Joining her are Integrated Diabetes Services clinicians Tavia Vital, Jennifer Smith, and Dana Roseman, who share their firsthand experiences beta testing the latest TRIO updates.
This dynamic team highlights several features that have improved their day-to-day diabetes management. They stress the importance of trusting the system’s algorithms once the onboarding process is complete, and delve into the advantages of tools like the cone of uncertainty and the sigmoid feature to name a few.
Throughout their conversation, the IDS clinicians underscore the collaborative approach needed for effective diabetes care and the ongoing learning that comes with adopting advanced technology.
 
Meet Your Host and Her Guests
Kathryn Gentile-Alvarez, MS, ACSM-CEP, EIM II, CPT, CSNC, CDCES is the Director of Exercise Physiology, Teen/Young Adult Specialist for Integrated Diabetes Services. As a Certified Diabetes Care & Education Specialist and Exercise Physiologist, she specializes in sports performance, technology integration—including open-source and DIY systems—and counseling young people and families affected by type 1 diabetes. Diagnosed herself at age twelve, Kathryn holds degrees in Exercise Physiology from Ave Maria University and West Chester University, and certifications from ACSM and ISSA. Her work focuses on using advanced technology and personalized exercise prescriptions to help people with diabetes manage their health and thrive.
 
Tavia Vital BSN, BA, RN, CDCES is the Director of Intensive Diabetes Management for Integrated Diabetes Services. She earned a Bachelor of Science degree in Nursing from Regis University in Denver, Colorado after receiving a Bachelor of Arts degree in Spanish from the University of Iowa. Tavia is a Registered Nurse, Certified Diabetes Care and Education Specialist, and Certified Trainer on most makes/models of insulin pumps and continuous glucose monitoring systems. Having lived with type one diabetes for over 40 years, Tavia she understands that each person’s experiences and needs are unique. She strives to be an expert resource on intensive diabetes management options. She enjoys learning about the newest medications, strategies and technologies available that may help her clients reduce the diabetes burden while improving diabetes self-management skills.
 
Jennifer Smith, RD, LD, CDCES is the Director of Lifestyle and Nutrition for Integrated Diabetes Services. She is renowned for her expertise in nutrition, diabetes education, and athletic performance. With a Bachelor’s Degree in Human Nutrition and Biology from the University of Wisconsin, Jennifer is a Registered Dietitian, Licensed Dietitian, Certified Diabetes Care & Education Specialist, a certified trainer for insulin pumps and continuous glucose monitors, as well as a published author. Having lived with type 1 diabetes since childhood, Jennifer offers unique insight into day-to-day diabetes management, pregnancy, sports nutrition, and technology integration.
 
Dana Roseman, MPH, CDCES, RDN, LDN, is the Director of Technology and Applied Research for Integrated Diabetes Services. She is a Certified Diabetes Care & Education Specialist and Registered Dietitian with a Master’s in Public Health from the University of Illinois at Chicago, a Bachelor’s in Science from the University of Texas at Austin, and clinical nutrition training from UT Southwestern Medical Center. Diagnosed with Type 1 Diabetes, she has spent nearly 20 years improving diabetes care through technology, research, and patient education—including expertise with insulin pumps, continuous glucose monitors, and hybrid closed-loop systems. Dana serves as Research Information Liaison for the Dallas JDRF, is active on nonprofit boards, and empowers people with diabetes to thrive physically and mentally, making her a leading voice in diabetes innovation.
 
What you’ll learn:
✔️Understanding algorithms is key to optimizing diabetes management.
✔️The onboarding process is essential for new users of Trio.
✔️Adjusting settings can significantly impact glucose control.
✔️The cone of uncertainty provides valuable insights into glucose variability.
✔️Sigmoid feature helps manage insulin resistance effectively.
✔️Shortcuts in Trio can simplify diabetes management tasks.
✔️Continuous learning is necessary for effective use of diabetes technology.
✔️Trust in the system builds confidence in diabetes management.
 
Chapters
00:17 Introduction and Disclaimer
00:39 Meet Tavia, Jennifer, and Dana...The Trynamic Trio
2:07 Community and continuous learning with Trio
04:48 How Trio builds confidence in users
06:05 Who should use Trio?
08:27 Why trust in Trio?
11:37 Trio was created just for us
13:40 The value of the open sourced community
18:20 The importance of onboarding with Trio
21:37 Using the shortcuts for Trio
26:07 The Cone of Uncertainty
30:04 Default, Auto sends, log, or Sigmoid?
34:06 Trio highlights
Resources
https://integrateddiabetes.com/diy-services-support/
https://integrateddiabetes.com/what-is-a-hybrid-closed-loop-system/hybrid-closed-loop-comparisons-options/
https://integrateddiabetes.com/some-technology-updates-from-the-diabetes-world/
https://integrateddiabetes.com/6-top-tips-for-open-source-diy-diabetes-management/
Email info@integrateddiabetes.com
https://triodocs.org/
https://loopkit.github.io/loopdocs/
https://www.loopnlearn.org/
Trio Discord: https://discord.com/channels/1020905149037813862/1328113286662717490
Facebook: Trio: DIY Diabetes App Support, Loop and Learn, Looped 
 
Connect with Us
🔵Website: integrateddiabetes.com
🔵 Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook
🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ ,  or email info@integrateddiabetes.com
Subscribe and Review
If you enjoyed this episode subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode.
Also, leave a review to let us know what you think, and share this episode with others who will enjoy it as well!
 

Pregnancy with Type 1 Diabetes--The Book and The Authors

In Episode 41 of Think Like a Pancreas—The Podcast, Ginger Vieira joins host Jennifer Smith to discuss the updated edition of their book, *Pregnancy with Type 1 Diabetes: Your Month-to-Month Guide to Blood Sugar Management*.
The episode highlights their personal experiences of managing type 1 diabetes during pregnancy, insights from the book’s second edition, and the importance of self-advocacy in healthcare.
This insightful duo also delves into how advancements in technology and medications are transforming diabetes care for pregnant women.
Meet Your Hostess and Her Guest
Jennifer Smith, RD, LD, CDCES is the Director of Lifestyle and Nutrition for Integrated Diabetes Services. She is renowned for her expertise in nutrition, diabetes education, and athletic performance. With a Bachelor’s Degree in Human Nutrition and Biology from the University of Wisconsin, Jennifer is a Registered Dietitian, Licensed Dietitian, Certified Diabetes Care & Education Specialist, a certified trainer for insulin pumps and continuous glucose monitors, as well as a published author. Having lived with type 1 diabetes since childhood, Jennifer offers unique insight into day-to-day diabetes management, pregnancy, sports nutrition, and technology integration.
Ginger Vieira is a freelance writer, diabetes content specialist, and owner of The Diabetic Nerd. She is passionate about helping people with diabetes and other chronic illnesses live full lives who has lived with type 1 diabetes for 25 years and counting.
 
What you’ll learn:
What to expect when you are expecting and living with type 1 diabetes.
Real life experiences of pregnancy and navigating the healthcare system.
The importance of being your own health advocate.
The highlights of the second edition of “Pregnancy with Type 1 Diabetes: Your Month-to-Month Guide to Blood Sugar Management”
How new diabetes technologies can be used in pregnancy.
Which new medications can and cannot be used while you are pregnant.
Chapters:
00:15  Welcome and disclaimer
00:40  Meet Jennifer Smith
01:01  Meet Ginger Vieira
02:20  Pregnancy with Type 1 Diabetes: Your Month-to-Month Guide to Blood Sugar Management 2nd Edition
06:25  What to expect when you are expecting with diabetes
11:14  The importance of being your own health advocate
17:57  The role of advancing diabetes technology in pregnancy
22:36  Can Afrezza or GLP-1s be used in pregnancy?
31:57  Your birthing plan should include natural delivery
35:59  Celebrating your child’s health birth
39:54  What defines a "big baby" when you have diabetes?
43:49  Managing your diabetes care with a child
46:35  Will your child get diabetes?
 
Resources Mentioned
Pregnancy with Type 1 Diabetes: Your Month-to-Month Guide to Blood Sugar Management
 
Connect with Us
Website: integrateddiabetes.com
Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook
To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com
Subscribe and Review
If you enjoyed this episode subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode.
Also, leave a review to let us know what you think, and share this episode with others who will enjoy it as well!
More great episodes like this
The Quest for a Cure--A Diamyd in the rough
The How and Why of MDI
 
Disclaimer
The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.

The Illusion of Glucose Control

In Episode 40 of Think Like a Pancreas—The Podcast, Riva Greenberg joins host Gary Scheiner to discuss, what she feels is the illusion of glucose control.
Together, they explore the biological limitations of controlling blood sugar, the psychological impacts of diabetes terminology, and the importance of influencing rather than controlling glucose levels.
Riva, author and person living with type 1 diabetes for over 50 years, shares her personal experiences and strategies for managing diabetes, emphasizing the significance of self-compassion and the acceptance of life's unpredictability in diabetes management.
Meet Your Host and His Guest
Gary Scheiner, MS, CDCES, is the award-winning author of Think Like a Pancreas as well as numerous other books that act as guides for people living with diabetes. A Certified Diabetes Educator, Masters-level Exercise Physiologist, and person living with type 1 diabetes since 1985, Gary was named 2014 Diabetes Educator of the Year by the American Association of Diabetes Educators. He trained at the Joslin Diabetes Center and has dedicated his career to helping others live well with diabetes through education, advocacy, and innovation.
Riva Greenberg is a multi-time author, columnist, and blogger. She has lived with type 1 diabetes for over 50 years and has presented her “Flourishing Approach” to healthcare professionals and people with diabetes all over the world.
What you’ll learn:
Why Riva feels that diabetes cannot be controlled.
How the term 'control' can create unrealistic expectations and guilt.
Why some feel that words used by healthcare providers can impact patients' mental health.
The importance of self-compassion in managing diabetes.
The importance of quality of life when it comes to diabetes.
Chapters
00:16 Introduction and disclaimer
01:38 Meet Riva Greenberg
04:21 Why diabetes and blood sugars cannot be controlled
07:46 What influences blood glucose levels
09:34 Why do doctors so often use the terms like "control" with their patients with diabetes?
11:17 How words impact the psychological aspect of diabetes care
14:51 The pitfall of perfection in diabetes management
20:23 How is technology influencing the perception of diabetes management?
25:07 The value of relaxation in your care
26:40 Why Gary feels quality of life is so important in his diabetes care
27:25 The pressure that comes from thinking that diabetes shouldn't stop you
 
Resources Mentioned
https://diabetesstories.com
https://www.amazon.com/stores/Riva-Greenberg/author/B001TNK2BE?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
Bright Spots and Landmines by Adam Brown
The Discovery of Insulin by Michael Bliss
Connect with Us
🔵Website: integrateddiabetes.com
🔵 To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com
🔵 Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook
 
Subscribe and Review
If you enjoyed this episode subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode.
Also, leave a review to let us know what you think, and share this episode with others who will enjoy it as well!
Listen to more great episodes like this
The How and Why of MDI
Disclaimer
The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.

Next Level Diabetes Management: Austin’s Experience with Android APS Technology

Episode Summary
In Episode 39 of Think Like a Pancreas—The Podcast, host Kathyrn Alvarez speaks with Austin Sympson who shares his journey of living with type 1diabetes while pursuing a PhD and working in the pharmaceutical industry.  He discusses the challenges of managing diabetes alongside his busy life, his goals for family planning, and his transition to using open-source Android APS for insulin delivery.
Through this conversation, listeners will uncover how Austin balances academic pursuits, a professional career, and an active lifestyle, all while managing diabetes with cutting-edge technology.
Discover actionable tips, personal anecdotes, and valuable insights into diabetes management, family planning, and embracing open-source innovation for better glucose control.
Meet the Host and her guest:
Kathryn Gentile-Alvarez, MS, ACSM-CEP, EIM II, CPT, CSNC, CDCES is the Director of Exercise Physiology, Teen/Young Adult Specialist for Integrated Diabetes Services. As a Certified Diabetes Care & Education Specialist and Exercise Physiologist, she specializes in sports performance, technology integration—including open-source and DIY systems—and counseling young people and families affected by type 1 diabetes. Diagnosed herself at age twelve, Kathryn holds degrees in Exercise Physiology from Ave Maria University and West Chester University, and certifications from ACSM and ISSA. Her work focuses on using advanced technology and personalized exercise prescriptions to help people with diabetes manage their health and thrive.
 
Austin Sympson is an NSF Graduate Research Fellow, Ph.D. Student at ISU, and Engineering Specialist at Merck Animal Health. He is also an advid cyclist, a husband, and thriving with type 1 diabetes. 
What you’ll learn:
Why Austin switched from the Tandem t-SlimX2 insulin pump to Android APS and the game-changing features of this open-source technology.
How Austin manages his busy schedule as a PhD student, researcher, cyclist, and husband while keeping his glucose levels in check.
The flexibility and customization options offered by Android APS, including micro boluses and temporary targets.
How Austin’s journey to lower his A1C impacts family planning and his approach to long-term health.
How to navigate cultural differences in food, and staying active abroad.
How the Android APS community empowers users to build confidence and overcome challenges in adopting new systems.
Chapters
00:18 Welcome and Disclaimer
00:58 Meet Austin Sympson-- PhD student, cyclist, pharmaceutical researcher, and person with diabetes
05:12 Why Austin chose to work with Integrated Diabetes Services
10:14 What made Austin decide to use Android APS over his traditional insulin pump
15:19 Why Austin does NOT use a GLP-1 to help manage his diabetes
19:45 Understanding the AAPS Objectives
27:35 Did you ever have "buyers regret" about moving to an open source system?
30:04 Continuous Glucose Monitors and Open Source Systems
33:36 The Insurance benefits of AAPS
36:35 Kathryn's early thoughts on the Twist insulin pump
39:44 Navigating carb counts in foreign countries
42:41 The AAPS community is a helpful, global community
 
Links:
https://www.type1university.com/diy-open-source-automated-insulin-delivery-aid-systems/
https://loopkit.github.io/loopdocs/
https://www.loopnlearn.org/
http://integrateddiabetes.com/diy-services-support/
 
Connect with Us
🔵Website: integrateddiabetes.com
🔵 Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook
🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ ,  or email info@integrateddiabetes.com
Subscribe and Review
If you enjoyed this episode subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode.
Also, leave a review to let us know what you think, and share this episode with others who will enjoy it as well!
Disclaimer
The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.
Don't forget!
✔️You can start working with the Integrated Diabetes Services Team  by visiting https://integrateddiabetes.com/how-to-start-the-process/
✔️AND...Don’t let the complexity of open-source systems deter you from experiencing their benefits. Reach out to Integrated Diabetes Services for expert coaching and start your journey toward better diabetes management today!
 

Dads and Diabetes

Episode Summary
In Episode 38 of Think Like a Pancreas—The Podcast, host Gary Scheiner celebrates fathers who have diabetes and those with children diagnosed with the condition.
He is joined by Tom Karlya, Vice President of the Diabetes Research Institute and well-known in the diabetes space as the 'Diabetes Dad.'
In this episode, Tom and Gary explore their personal journeys, the unique challenges fathers face, and effective communication strategies for families dealing with diabetes.
They highlight the importance of being present, supportive, and educated about diabetes, offering valuable insights and resources for all dads navigating this journey.
Meet Your Host and His Guest
Gary Scheiner, MS, CDCES, is the award-winning author of Think Like a Pancreas as well as numerous other books that act as guides for people living with diabetes. A Certified Diabetes Educator, Masters-level Exercise Physiologist, and person living with type 1 diabetes since 1985, Gary was named 2014 Diabetes Educator of the Year by the American Association of Diabetes Educators. He trained at the Joslin Diabetes Center and has dedicated his career to helping others live well with diabetes through education, advocacy, and innovation.
Tom Karlya is a passionate diabetes advocate, actor, and Vice President at the Diabetes Research Institute Foundation (DRIF). Known in the diabetes community as "Diabetes Dad," Tom is the father of two children living with type 1 diabetes and has dedicated decades to improving the lives of families navigating this condition. His personal mission and professional efforts have made him a powerful voice in diabetes care, research funding, and family support. 
Key Takeaways
Dads have unique experiences in diabetes care.
Communication is key in co-parenting with diabetes.
It's important for dads to engage in their child's care.
Finding a community is crucial for support.
Every experience with diabetes can lead to personal growth. Living with diabetes is a daily challenge that requires resilience.
Parents of children with Type 1 diabetes face unique emotional burdens.
Resources like diabetesdad.org provide valuable support for parents.
Screening for Type 1 diabetes should be a regular practice for families.
Empowerment through education is key for parents and children alike.
Maintaining a sense of humor can help families cope with diabetes.
Understanding the emotional impact of diabetes can improve family dynamics.
Being present in a child's life significantly affects their well-being.
Advocacy and awareness are essential in the fight against diabetes.
Chapters
00:18 Welcome and Disclaimer
01:11 Meet Tom Karyla--Diabetes Dad
06:53 Why should we talk about the role of dads in diabetes care?
09:35 How can dads play a bigger role in their child with diabetes' care?
14:00 Are there silverlings to have a child with diabetes?
15:30 Having diabetes is living life with an Asterix
19:15 Understanding the Parent's Perspective
20:47 Resources for Dads with Type 1 Kids
22:22 How do you explain your diabetes to your children?
27:10 How to explain dealing with high or low blood sugars to your children
28:48 The perks of being a dad with diabetes
29:51 Screening and Prevention of Type 1 Diabetes
32:52 Advice for Dads of Children with Type 1 Diabetes
 
Resources Mentioned
https://diabetesresearch.org/
https://diabetesdad.org/
https://bleedingfinger.com/
https://www.facebook.com/groups/167718676628352/
Integrated Diabetes Services  or email info@integrateddiabetes.com
 
Connect with Us
Website: integrateddiabetes.com
Follow on Social Media: @integrated_diabetes_services and @integrateddiabetesservices on Facebook
To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com
Subscribe and Review
If you enjoyed this episode subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode.
Also, leave a review to let us know what you think, and share this episode with others who will enjoy it as well!
More great episodes like this
🎧And then there were two! When you child is also diagnosed with type 1 diabetes.
🎧Three Moms and a diabetes diagnosis. From Oh no! to Nailed it!
 
Disclaimer
The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.
 

Entrepreneurism in the diabetes space

Episode Summary
In Episode 36 of Think Like a Pancreas-The Podcast host Gary Scheiner and his guests Naomi Garlick and Justin Eastzer discuss the intersection of entrepreneurism and diabetes management.
They all share how personal experiences with diabetes have driven them to create innovative products and content aimed at improving the quality of life for those living with the condition.
Learn about the challenges of product development, the importance of community support, and the resilience required to balance personal and professional lives in the diabetes space!
Key Takeaways
Entrepreneurism often stems from personal experiences with diabetes.
Creating products that address real-world usability is crucial.
Building a community around shared experiences enhances support.
Quality of life should be a primary focus in diabetes management.
Balancing personal and professional life is essential for mental health.
Resilience developed from managing diabetes translates to business success.
Mistakes should be viewed as learning opportunities.
Utilizing available resources can aid in business development.
Community support is vital in the diabetes space.
Starting a business as a side project can reduce pressure.
Chapters
00:18 -- Introduction and welcome.
01:33 -- Naomi Garlick, Founder of Glow Gummies
04:58 -- Jason Eastzer, Founder of DiabeTech
07:42 -- Why did you create a business in the diabetes space?
11:28 -- How do you avoid getting overwhelmed by diabetes?
17:44 -- How has having type 1 diabetes helped your business?
20:30 -- What flavours you won't see in Glow Gummies
22:34 -- What have been the biggest challenges for you in developing your business?
26:13 -- What advice do you have for new entrepreneurs who also have diabetes?
30:43 -- Final Thoughts
Links
Integrated Diabetes Services  or email info@integrateddiabetes.com
https://bit.ly/m/diabetech
https://glowgummies.com/
 
Disclaimer
The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.
 
If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app.
If you would like to book a consultation with an Integrated Diabetes Services Team member go to:
https://integrateddiabetes.com/how-to-start-the-process/

And then there were two! When your child is also diagnosed with diabetes

Episode Summary
In Episode 35 of Think Like a Pancreas-The Podcast host Tavia Vital and her guest Laura Harkins share their experiences of living with Type 1 Diabetes (T1D) while raising children who also have T1D.
Laura shares her journey of being diagnosed at 18 and how it has shaped her approach to managing her son's recent diagnosis.
Tavia, a nurse and diabetes educator at Integrated Diabetes Services, reflects on her experiences of raising a child with T1D and the unique challenges it presents.
Together, they discuss strategies for balancing self-care, advocating for their children, and finding support within the diabetes community.
Key Topics Discussed
Trust your instincts when it comes to your child's health.
Seek support from other parents and diabetes specialists.
Advocate for your child’s healthcare needs.
The honeymoon isn’t as fun as it sounds.
Balance self-care with caregiving responsibilities.
Stay informed about diabetes management tools and technologies.
 
Chapters
00:18--Welcome and Introduction
01:12--Laura Harkin's diagnosis story
02:07--Tavia's diagnosis story
02:50--Their children's diabetes diagnosis stories
05:26--Role of Knowledge and Support in Diabetes Management
09:39--Adjusting to a Child's Diagnosis
11:42--The biggest challenge in managing your child's diabetes
21:55--Responding when people say "At least you have diabetes too"
26:36--To screen your children for type 1 diabetes...or not
31:54--Tips for parents of newly diagnosed children
Links:
Pregnancy with Type 1 diabetes 
Sugar Surfing
TrialNet
Screen for type 1
Related Podcasts:
Quest for a Cure--A Diamyd in the Rough
Coping with Burnout in Diabetes Management: Strategies for Success
Disclaimer:
The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.
If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app.
To book a consultation with an Integrated Diabetes Services Team member go to:
https://integrateddiabetes.com/how-to-start-the-process/

Turning a No to a YES! Winning Over Your Insurance Company

Episode Summary
In Episode 34 of Think Like a Pancreas-The Podcast host Alicia Downs and her guest Elizabeth Spencer discuss the complexities of navigating insurance for diabetes management.
They emphasize the importance of patient advocacy, self-advocacy, and effective communication with insurance companies.
The conversation highlights the challenges faced by individuals with diabetes, particularly regarding Medicare and coverage issues, and offers strategies for overcoming these obstacles.
Learn how to take control of your healthcare journey and advocate for your needs.
Key Topics Discussed
No is always the first answer; persistence is key.
Set aside dedicated time for health insurance tasks.
Organize your health insurance information effectively.
Understand the importance of ICD-10 codes in insurance.
Document your interactions and burdens with insurance.
Leverage out-of-network care when necessary.
Utilize community resources and support systems.
Advocate for your needs with healthcare providers.
Keep track of your insurance coverage and benefits.
Be proactive in seeking help and guidance.
Chapters
00:13 --Turning No into Yes: The Journey Begins
04:58 -- Meet insurance advocate Elizabeth Spenser
09:30—Always question a No when it comes to dealing with your health insurance
10:43 – What is involved in a prior authorization
12:30— Self-Advocacy in Healthcare
21:36—What to remember when dealing with insurance companies
29:07—Key point to get your insurance to say Yes!
32:12—How to keep your insurance company accountable
36:16— BONUS!! Recap and extra tips from Alicia
Links
ICD10 Codes
How to get past the insurance gatekeepers
Disclaimer
The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.
 
If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app.
 
If you would like to book a consultation with an Integrated Diabetes Services Team member go to:
https://integrateddiabetes.com/how-to-start-the-process/
 

3 Moms and a Diabetes Diagnosis: From “Oh no!” to “Nailed it!”

Episode Summary
In Episode 33 of Think Like a Pancreas-The Podcast, host Tavia Vital, along with guests Jessica and Jamie, share their personal experiences with parenting children diagnosed with type 1 diabetes.
They discuss the emotional turmoil surrounding the diagnosis, the overwhelming nature of managing diabetes, and the journey towards acceptance and finding a new normal.
Their conversation highlights the importance of community support, coping strategies, and the shared experiences of parents navigating the complexities of diabetes management.
Listen to their heartfelt stories, challenges, and triumphs as they share invaluable insights and tips for managing life with T1D.
Key Topics Discussed
Early Diagnosis Stories: Listen to how each mother discovered their child's condition and the immediate steps they took.
Coping Mechanisms: Acceptance takes time and involves perspective shifts. Listen to the emotional journey and the coping mechanisms that helped these mothers stay strong for their children.
Support Systems: The role of community and professional support in managing T1D effectively.
Daily Life with T1D: Tips on integrating diabetes care into daily routines and ensuring a balanced life for their children.
Managing diabetes is an ongoing learning process, requiring adjustments and proactive planning.
Celebrating small wins helps manage expectations.
Future Outlook: Insights into how these families are preparing for the future, including managing T1D in older children and young adults.
Chapters:
00:13 -- Welcome: Introduction to the episode and today's guests.
01:40 -- Early Diagnosis: Stories from Jess and Jamie about first discovering their child had diabetes
10:36 -- Life after diagnosis. Now what?
19:21 -- Advice for the newly diagnosed
30:37 -- Learning to let your child be a child
35:50 -- The Value of working with Integrated Diabetes Services
42:56 – Final Thoughts
 
Links:
Sugar Pixel
Welcome to Holland by Emily Perl Kingsley
Integrated Diabetes Services
Featured Guests
Jessica from Colorado, mother of Grace, who was diagnosed with T1D at four and a half years old.
Jamie from Canada, whose daughter Ellie was diagnosed at 21 months old.
Disclaimer
The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.
 
If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app.
If you would like to book a consultation with an Integrated Diabetes Services Team member go to:
https://integrateddiabetes.com/how-to-start-the-process/

Coping with Burnout in Diabetes Management: Strategies for Success

Episode Summary
In the 32nd episode of 'Think Like a Pancreas--The Podcast' host Anna Sabino and her guest, James Vander Mullen delve into the concept of diabetes burnout, particularly as it affects those living with Type 1 Diabetes (T1D).
They offer insights from their personal experiences, emphasizing the critical role of mental health in managing T1D.
The conversation highlights the importance of returning to basics, especially when feeling overwhelmed by modern diabetes management technologies.
They also talk about the parent-child dynamic in diabetes care and offer advice for both parents and individuals on coping with burnout and building resilience.
Key Topics Discussed
Focus on foundational management practices
Maintain open communication
Celebrate small victories.
Chapters
00:13 -- Welcome and Introduction
01:20 -- Meet Anna and James
05:10 -- How do you avoid burnout?
07:03 -- What do you do when you experience burnout?
14:37 -- Does technology add to diabetes burnout?
16:09 -- Burnout presents itself differently for every person.
21:16 -- How to recognize burnout and cope with the experience.
23:04 -- How to help children with diabetes deal with burnout.
27:43 -- What advice would you give parents who deal with burnout?
37:54 -- Tips for dealing with technology in a way that won't lead to mental burnout.
44:06 – Final words
Disclaimer
The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.
 
If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app.
If you would like to book a consultation with an Integrated Diabetes Services Team member go to:
https://integrateddiabetes.com/how-to-start-the-process/